Every body is a bikini body: Confidence comes from within

La Vie En Paris  Blog Post about Body Confidence

Daring to bare to my midriff for the first time at the young age of 37 has me more excited than anxious. It isn't something I thought I could ever do or should ever do. For Pete's sake, the closest I ever got to wearing a two piece was the Mexican bikini. Shorts and a t-shirt.

But something Jeannie Mai said today on The Real hit me. She said, if you want to wear the short skirt, wear what makes you feel good. Don't just wish you had fun. just have it!

I feel good about who I am but I don't always feel good about how I look. For me its important that I feel good rather than just look good. So I've decided to just embrace my body but also to feel healthy and create a healthier inner dialogue. However I do need to lose weight to be healthy and create a healthy inner balance.

I've noticed when I exercise and juice, I feel sexier and "happy" even though I look the same. So I plan on getting my groove back and daring to wear the thing! Exercising, eating healthier, juicing and having more fun will make me feel hotter and more alive than I ever could've in my twenties! It's all a frame of mind for me. It's important to take care of our bodies and for me even more so because I have occasional bouts of depression. Most of the time it stems for insomnia, poor diet and lack of exercise. Lack of essential nutrients! So in order for me to get into a healthy frame of mind I need to take care of myself. It's all connected. Do one or the other. But do something to get it going!

I'm so excited about our trip to Mexico! We will be visiting Leon, Guanajuato, Salvatierra, Puente de Dios and Tamul falls in Tamasopo near San Luis Potosi. 2 weeks of beautiful water falls and healing mineral baths. 2 weeks of Mexican street food and tequila! Family and friends! I can't wait to share some epic pics! June cant come soon enough! LET THE COUNTDOWN BEGIN!

Which suit do you like the best?

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Machuca Creative Innovations, L.L.C. 

Jihan Machuca

Machuca Creative Innovations, L.L.C.